Register by April 30th and use promo code NSLIJ14 to receive $5 off the $30 registration fee.
Pre-registration is required. (The registration fee includes breakfast, lunch, and the workshops.)
Join us for:
•Women's Health Workshops
•Interactive Sessions including yoga, nutrition, and meditation
•And much more!
Workshop 1:
•Looking Your Best at Any Age
•Hints for a Healthy Heart for Every Decade
•Healthy Ways to Cope with Stress and Anxiety
•Eat This and Not That for Better Digestive and Liver Health
•The Weight is Over...All the Facts to Help You Manage Your Weight
•Got Milk? How to Strengthen and Build Your Bones
Workshop 2:
•Support your Local Pelvic Floor: No More Dripping, Dropping or Drooping
•The Aging Eye
•Vitamins, Supplements and Fad Diets
•What Every Woman Should Know about Screening for Cancer
•Oh My Aching Feet! Insights into Common Foot Issues
•Caring for the Caregiver
Interactive Sessions:
•Guided Meditation: Find Calmness
•Healthy Eating: Fuel Your Body
•Yoga: Create Balance
Take advantage of our free heart health screenings and visit the exhibitor showcase.
Our Keynote Speaker:
Hoda Kotb is the co-host of the fourth hour of NBC’s TODAY show, alongside Kathie Lee Gifford, and a Dateline Correspondent. Ms. Kotb has received many accolades for her journalistic achievements, including a Peabody award, and she has been nominated for an Emmy four times. In addition to Ms. Kotb’s broadcast journalism career, she is also the New York Times Bestselling author of two books, Hoda: How I Survived War Zones, Bad Hair, Cancer, and Kathie Lee and Ten Years Later: Six People Who Faced Adversity and Transformed Their Lives.